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Everyone knows that running is an excellent way to get in shape. It's great for your heart,[link widoczny dla zalogowanych], and does wonders for your body. Up until now, traditional running shoes are the only thing we've had to choose from for foot protection, support and comfort. But now, Vibram Five running shoes are changing all of the old ideas about what to wear on your feet for the best running experience.
If you're a seasoned runner, you've probably already heard of these odd-looking shoes. Even running newbies are curious about them. They might look weird, but they offer a more physically correct way of running.
These shoes look a whole lot more like socks with toes than your typical running shoes. They’re thin and lightweight, and actually mimic the barefoot running experience,[link widoczny dla zalogowanych], while still offering your foot plenty of protection with a rugged and durable sole. Running “barefoot” in your Vibram Five running shoes will help to improve your agility, balance and foot and calf strength.
Runners the world over are getting in on the Vibram trend, all finding that when running in these exceptionally engineered shoes, they have a more natural and comfortable stride and foot plant,[link widoczny dla zalogowanych], and that muscles that are not exercised properly when wearing regular running shoes get a real workout with Vibram footwear.